YOGA

When you're new to yoga, it can be hard to know where to start. Don't worry, at YogaWorks we love yoga newbies and we offer several class styles that serve as a great first step. Read more about our recommended classes for beginners and learn about how to prep for your first class.

Mondays : 2pm

Wednesday : 4pm

Thursday-Saturday : 3pm

Tuesday & Sunday : Closed

Zumba

It’s a fitness party! Zumba is a Latin-inspired, calorie-burning, dance-fitness experience that’s geared toward health and happiness. It’s an effective, easy-to-follow workout for both beginners and regular exercisers. Join us for a workout that is so much fun you won’t even mind working out!

Mondays - Wednesday : 4pm
Friday - Saturday: 5pm
Thursday & Sunday : Closed

For more information about how to stay active, visit fitness.gov